Kielbasa Apple Pasta Bake Recipe

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Ingredients

Count

Nutrition

322

Calories

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Ingredients:

Serving

Directions:

Whisk together milk and flour over med heat. Cook and stir until thickened and bubbly. Remove from heat; add cheese, salt, and pepper; stir until smooth. In a large baking dish gently combine pasta, apples, and kielbasa and cheese sauce. Cover with foil and bake 20 min 350. Remove foil; bake 15 min more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.19 Kcal (1349 kJ)
Calories from fat	155.29 Kcal
		% Daily Value*
Total Fat	17.25g	27%
Cholesterol	58.21mg	19%
Sodium	963.7mg	40%
Potassium	131.5mg	3%
Total Carbs	25.32g	8%
Sugars	14.84g	59%
Dietary Fiber	3.11g	12%
Protein	14.45g	29%
Vitamin C	5mg	8%
Iron	0.4mg	2%
Calcium	206.2mg	21%

Amount Per 100 g
Calories	158.86 Kcal (665 kJ)
Calories from fat	76.56 Kcal
		% Daily Value*
Total Fat	8.51g	27%
Cholesterol	28.7mg	19%
Sodium	475.15mg	40%
Potassium	64.84mg	3%
Total Carbs	12.48g	8%
Sugars	7.32g	59%
Dietary Fiber	1.54g	12%
Protein	7.12g	29%
Vitamin C	2.4mg	8%
Iron	0.2mg	2%
Calcium	101.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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