Directions:
- Toast muffins.
- Spread half with some tomato sauce.
- Top with grated cheese, then cut salami in half and place like a mouth, put olives for eyes, strip of capsicum for a nose and grated vegetables for hair.
- Place on a paper towel in the microwave and microwave on medium for 30 seconds or until cheese melts.
- Alternatively bake in hot oven for 10 minutes or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.25 Kcal (838 kJ) | ||
| Calories from fat | 124.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 21% | |
|---|---|---|---|
| Cholesterol | 40.61mg | 14% | |
| Sodium | 809.14mg | 34% | |
| Potassium | 204.54mg | 4% | |
| Total Carbs | 5.06g | 2% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 13.76g | 28% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 289.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 212.82 Kcal (891 kJ) | ||
| Calories from fat | 131.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 21% | |
|---|---|---|---|
| Cholesterol | 43.16mg | 14% | |
| Sodium | 859.92mg | 34% | |
| Potassium | 217.37mg | 4% | |
| Total Carbs | 5.38g | 2% | |
| Sugars | 1.93g | 7% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 14.62g | 28% | |
| Vitamin C | 5.9mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 307.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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