Directions:
- FOR THE DOUGH, Dissolve yeast in warm water.
- In large mixing bowl, whisk together flour, salt & sugar.
- Add yeast mixture & oil into middle of flour mixture, mixing until dough is soft but not sticky. If sticky, add a little more flour in the next step.
- Turn dough onto lightly floured board, & knead until dough is smooth & elastic. Dough will pop back if you stick a finger into it.
- Put dough in lightly oiled bowl & brush it with oil, then cover with towel & put in warm place.
- Allow to rise for 1 1/2 to 2 hours or until dough has doubled in size. A hole remains if you poke your finger into the dough.
- Remove dough from bowl & punch it down on a board.
- Preheat oven to 400 degrees F.
- Divide dough into 2 equal balls, then cover & let rest 10 minutes.
- Taking 1 ball at a time, roll it out or pat & stretch it into a circle about 14 inches in diameter. Dough should be thinner at center than at edge.
- Pinch edge of dough to form a rim, & place the whole of the dough on a lightly oiled baking sheet.
- Prick lightly all over with a fork.
- FOR THE TOPPING, If you want, you can brush the pizza dough LIGHTLY with olive oil, OR just start by covering the dough with a pasta/pizza sauce, to about 1 to 1 1/2 inches from the edge.
- Add a layer of shredded Romano cheese over the sauce.
- If desired, at this point add any meat/veggie topping(s) that you like.
- Sprinkle top with shredded mozzarella cheese.
- Bake until crust is done, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.94 Kcal (2332 kJ) | ||
| Calories from fat | 178.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.83g | 31% | |
|---|---|---|---|
| Cholesterol | 53.88mg | 18% | |
| Sodium | 903.3mg | 38% | |
| Potassium | 300.5mg | 6% | |
| Total Carbs | 61.33g | 20% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 32.11g | 64% | |
| Iron | 1.8mg | 10% | |
| Calcium | 744.4mg | 74% | |
| Amount Per 100 g | |||
| Calories | 221.56 Kcal (928 kJ) | ||
| Calories from fat | 70.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 31% | |
|---|---|---|---|
| Cholesterol | 21.43mg | 18% | |
| Sodium | 359.34mg | 38% | |
| Potassium | 119.54mg | 6% | |
| Total Carbs | 24.4g | 20% | |
| Sugars | 1.32g | 13% | |
| Dietary Fiber | 1.78g | 18% | |
| Protein | 12.77g | 64% | |
| Iron | 0.7mg | 10% | |
| Calcium | 296.1mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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