Easy Cheesy-Corny Muffins Recipe

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Easy Cheesy-Corny Muffins
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Ingredients
5
Count
Nutrition
365
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 package corn muffin mix
  • 1 egg
  • 1/2 cup grated cheese
  • 1/2 cup creamed corn
  • 1/4 cup milk

Directions:

  1. Mix all ingredients til smooth.
  2. Put in a greased or paper lined muffin pan.
  3. Bake at 400 degrees for 15-20 minutes til golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.47 Kcal (1530 kJ)
Calories from fat 177.03 Kcal
% Daily Value*
Total Fat 19.67g 30%
Cholesterol 208.91mg 70%
Sodium 864.26mg 36%
Potassium 426.67mg 9%
Total Carbs 20.13g 7%
Sugars 5.87g 23%
Dietary Fiber 2.31g 9%
Protein 28.87g 58%
Vitamin C 5.4mg 9%
Iron 2.2mg 12%
Calcium 655.4mg 66%
Amount Per 100 g
Calories 157.36 Kcal (659 kJ)
Calories from fat 76.22 Kcal
% Daily Value*
Total Fat 8.47g 30%
Cholesterol 89.95mg 70%
Sodium 372.12mg 36%
Potassium 183.71mg 9%
Total Carbs 8.67g 7%
Sugars 2.53g 23%
Dietary Fiber 0.99g 9%
Protein 12.43g 58%
Vitamin C 2.3mg 9%
Iron 0.9mg 12%
Calcium 282.2mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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