Amount Per 1 Serving
Calories	49.45 Kcal (207 kJ)
Calories from fat	18.39 Kcal
		% Daily Value*
Total Fat	2.04g	3%
Cholesterol	6.24mg	2%
Sodium	18.47mg	1%
Potassium	16.76mg	0%
Total Carbs	0.61g	0%
Sugars	0.46g	2%
Dietary Fiber	0.11g	0%
Protein	1.77g	4%
Vitamin C	3.5mg	6%
Calcium	6.5mg	1%

Amount Per 100 g
Calories	321.64 Kcal (1347 kJ)
Calories from fat	119.62 Kcal
		% Daily Value*
Total Fat	13.29g	3%
Cholesterol	40.57mg	2%
Sodium	120.1mg	1%
Potassium	109.03mg	0%
Total Carbs	3.99g	0%
Sugars	2.99g	2%
Dietary Fiber	0.71g	0%
Protein	11.51g	4%
Vitamin C	23mg	6%
Iron	0.1mg	0%
Calcium	42.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium

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