Directions:
- Preheat broiler.
- In bowl and using wooden spoon, stir cream cheese until soft. Stir in sour cream, jalapenos and 1 tbsp (15 mL) of the green onions. With a whisk, beat until smooth. Spread evenly over bottom of 8-inch square (2 L) glass baking dish. Dollop refried beans evenly over surface; spread evenly with back of spoon. Sprinkle with peppers, then cheese.
- Place baking dish in top third of oven. Broil for 4 to 6 minutes or until golden and bubbly. Top with remaining green onions. Serve immediately with tortilla chips and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.71 Kcal (1611 kJ) | ||
| Calories from fat | 184.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.54g | 32% | |
|---|---|---|---|
| Cholesterol | 33.31mg | 11% | |
| Sodium | 1206.46mg | 50% | |
| Potassium | 611.16mg | 13% | |
| Total Carbs | 40.74g | 14% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 6.26g | 25% | |
| Protein | 12.52g | 25% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 1.6mg | 9% | |
| Calcium | 255.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 157.05 Kcal (658 kJ) | ||
| Calories from fat | 75.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 32% | |
|---|---|---|---|
| Cholesterol | 13.6mg | 11% | |
| Sodium | 492.5mg | 50% | |
| Potassium | 249.49mg | 13% | |
| Total Carbs | 16.63g | 14% | |
| Sugars | 2.41g | 24% | |
| Dietary Fiber | 2.55g | 25% | |
| Protein | 5.11g | 25% | |
| Vitamin C | 7.5mg | 31% | |
| Iron | 0.6mg | 9% | |
| Calcium | 104.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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