Directions:
- Place cream cheese into a bowl. Let soften for a few minutes. (Do not heat).
- Add jalapeno, green onions, cilantro, salt, pepper, and stir until completely mixed through.
- Refrigerate for 30 minutes or more, and then spread on your favorite bagel, toast, etc.
- Store with tight fitting lid in fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.21 Kcal (277 kJ) | ||
| Calories from fat | 57.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 10% | |
|---|---|---|---|
| Cholesterol | 20.79mg | 7% | |
| Sodium | 61.61mg | 3% | |
| Potassium | 38.81mg | 1% | |
| Total Carbs | 1.1g | 0% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 267.69 Kcal (1121 kJ) | ||
| Calories from fat | 234.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.01g | 10% | |
|---|---|---|---|
| Cholesterol | 84.06mg | 7% | |
| Sodium | 249.1mg | 3% | |
| Potassium | 156.91mg | 1% | |
| Total Carbs | 4.46g | 0% | |
| Sugars | 3.32g | 3% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 4.85g | 2% | |
| Vitamin C | 8.4mg | 3% | |
| Iron | 0.2mg | 0% | |
| Calcium | 85.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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