Directions:
- Mix all dry ingredients well and put in a large zip lock bag
- Melt butter and coat chicken
- Add chicken to dry ingredients and shake well to coat
- Place on a parchment lined cookie sheet and bake at 350*F> for i hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4661.62 Kcal (19517 kJ) | ||
| Calories from fat | 2761.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 306.86g | 472% | |
|---|---|---|---|
| Cholesterol | 1736.02mg | 579% | |
| Sodium | 3768.92mg | 157% | |
| Potassium | 4342.34mg | 92% | |
| Total Carbs | 90.41g | 30% | |
| Sugars | 7.87g | 31% | |
| Dietary Fiber | 9.41g | 38% | |
| Protein | 355.95g | 712% | |
| Vitamin C | 70.3mg | 117% | |
| Iron | 25mg | 139% | |
| Calcium | 447.6mg | 45% | |
| Amount Per 100 g | |||
| Calories | 217.7 Kcal (911 kJ) | ||
| Calories from fat | 128.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 472% | |
|---|---|---|---|
| Cholesterol | 81.07mg | 579% | |
| Sodium | 176.01mg | 157% | |
| Potassium | 202.79mg | 92% | |
| Total Carbs | 4.22g | 30% | |
| Sugars | 0.37g | 31% | |
| Dietary Fiber | 0.44g | 38% | |
| Protein | 16.62g | 712% | |
| Vitamin C | 3.3mg | 117% | |
| Iron | 1.2mg | 139% | |
| Calcium | 20.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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