Directions:
- Brown hamburger and onion together until no longer pink. Drain.
- Add remaining ingredients to the hamburger and onion. Cover,and simmer on low heat for 2 1/2 - 3 hours, or until water has been cooked off.
- Serve over grilled hot dogs with mustard and chopped onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.51 Kcal (752 kJ) | ||
| Calories from fat | 59.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 10% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 429.62mg | 18% | |
| Potassium | 177.79mg | 4% | |
| Total Carbs | 21.77g | 7% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 9g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 97.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 140.19 Kcal (587 kJ) | ||
| Calories from fat | 46.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 10% | |
|---|---|---|---|
| Cholesterol | 14.61mg | 6% | |
| Sodium | 335.51mg | 18% | |
| Potassium | 138.84mg | 4% | |
| Total Carbs | 17g | 7% | |
| Sugars | 3.07g | 16% | |
| Dietary Fiber | 1.33g | 7% | |
| Protein | 7.03g | 18% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 12% | |
| Calcium | 75.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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