Kevin's Best Corned Beef Recipe

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Kevin's Best Corned Beef
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Ingredients:

Directions:

  1. Use a 14 to 20 qt. pan.
  2. Coarsely chop enough onions and carrots to make 1 cup each.
  3. In pan, place onions and carrots, corned beef with any liquid from meat, vinegar, stout, mustard seed, coriander, peppercorns, dill, allspice, and bay leaves.
  4. Add water to barely cover beef.
  5. Cover pan and bring to a boil over high heat.
  6. Simmer till meat is tender when pierced, 2 1/2 to 3 hours.
  7. Meanwhile, cut remaining onions into wedges.
  8. Cut remaining carrots into 2 inch lengths, halve them lengthwise if large.
  9. Cut cabbage in half through cores, then into wedges.
  10. Scrub potatoes.
  11. Add onions, carrots and potatoes to tender corned beef, place cabbage on top.
  12. Cover and return to simmering over high heat; reduce heat and simmer till cabbage is tender when pierced, 15 to 20 minutes.
  13. With slotted spoon, scoop out vegetables onto warm serving dishes.
  14. Using tongs and a slotted spoon, remove beef to a cutting board.
  15. Cut off fat.
  16. Slice meat across grain, place on warm platters.
  17. Serve meat and vegetables with mustards.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.96 Kcal (2575 kJ)
Calories from fat 323.93 Kcal
% Daily Value*
Total Fat 35.99g 55%
Cholesterol 122.75mg 41%
Sodium 3085.46mg 129%
Potassium 1497.59mg 32%
Total Carbs 32.26g 11%
Sugars 11.76g 47%
Dietary Fiber 9.41g 38%
Protein 38.71g 77%
Vitamin C 118mg 197%
Vitamin A 0.9mg 31%
Iron 5.4mg 30%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 102.27 Kcal (428 kJ)
Calories from fat 53.87 Kcal
% Daily Value*
Total Fat 5.99g 55%
Cholesterol 20.41mg 41%
Sodium 513.1mg 129%
Potassium 249.04mg 32%
Total Carbs 5.37g 11%
Sugars 1.96g 47%
Dietary Fiber 1.56g 38%
Protein 6.44g 77%
Vitamin C 19.6mg 197%
Vitamin A 0.2mg 31%
Iron 0.9mg 30%
Calcium 21.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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