Kelly's Pot Stickers Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1/2 lb ground lean pork
1 cup cabbage (finely chopped )
3 green onions (finely chopped )
1 carrot (finely chopped )
1 garlic clove (minced )
1 1/2 tsp soy sauce
1/2 tsp ground ginger
1/2 tsp sesame oil
1 (3 inch) package square wonton wrappers
vegetable oil (for frying )
chicken broth (for steaming)
cornstarch
water

Directions:

Combine first 8 ingredients (pork thru sesame oil).
Lay several wonton wrappers on a flat surface and place 1 tsp of filling in the center of wrapper.
(Do a few at a time so wrappers don't dry out).
Make a paste of constarch& water (to seal dumplings).
Fold& seal into a triangular shape.
Then fold all three points in (makes a diaper shape!) making sure to seal all seams with paste.
In a large nonstick skillet with a tight fitting lid, place 2 tbs of veggie oil.
Heat oil& fry dumplings, a few at a time, until golden brown on both sides.
Add about 1/3 cup chicken broth to skillet, cover& steam about 8 minutes.
Repeat, adding oil& broth as needed, until all stickers are done.
Dipping sauce: Reduce a mixture of brown sugar, soy sauce and minced garlic until it is thick enough for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.15 Kcal (202 kJ)
Calories from fat	12.96 Kcal
		% Daily Value*
Total Fat	1.44g	2%
Cholesterol	16.81mg	6%
Sodium	95.57mg	4%
Potassium	143.56mg	3%
Total Carbs	2.49g	1%
Sugars	0.97g	4%
Dietary Fiber	0.69g	3%
Protein	6.43g	13%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	15mg	1%

Amount Per 100 g
Calories	88.35 Kcal (370 kJ)
Calories from fat	23.78 Kcal
		% Daily Value*
Total Fat	2.64g	2%
Cholesterol	30.85mg	6%
Sodium	175.36mg	4%
Potassium	263.41mg	3%
Total Carbs	4.58g	1%
Sugars	1.78g	4%
Dietary Fiber	1.27g	3%
Protein	11.8g	13%
Vitamin C	9.7mg	9%
Vitamin A	0.1mg	3%
Iron	0.7mg	2%
Calcium	27.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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