Ingredients:
- 1 bouquet garni (thyme, parsley, bay leaves, bundled and tied with twine)
- 1 1/2 lb keahole (or maine) lobster
- 1 hawaiian vanilla bean, sliced lengthwise
Directions:
- Preheat oven to 350 degrees F.
- Combine all ingredients for Broth and simmer for 30 minutes.
- Cook the lobster in the boiling broth for 8 minutes, cool and remove the lobster from its shell, cut the tail lengthwise and chop the claws and knuckles finely. Finely strain the broth and reserve hot.
- In a food processor, mix the cream, eggs, chopped lobster parts, sea salt and white pepper. Pour the mixture in small buttered ramekins; place the custard in a bain marie covered with aluminum foil and bake for 20 minutes.
- Place the lobster tail, turnips, carrots, snap peas, and leeks in the boiling broth. Serve in 2 individual soup plates with chervil on top.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.74 Kcal (2205 kJ) | ||
| Calories from fat | 209.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 36% | |
|---|---|---|---|
| Cholesterol | 230.28mg | 77% | |
| Sodium | 335.51mg | 14% | |
| Potassium | 1095.89mg | 23% | |
| Total Carbs | 43.19g | 14% | |
| Sugars | 19.82g | 79% | |
| Dietary Fiber | 9.49g | 38% | |
| Protein | 11.97g | 24% | |
| Vitamin C | 65.8mg | 110% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.2mg | 12% | |
| Calcium | 258.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 53.47 Kcal (224 kJ) | ||
| Calories from fat | 21.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 36% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 77% | |
| Sodium | 34.06mg | 14% | |
| Potassium | 111.25mg | 23% | |
| Total Carbs | 4.38g | 14% | |
| Sugars | 2.01g | 79% | |
| Dietary Fiber | 0.96g | 38% | |
| Protein | 1.22g | 24% | |
| Vitamin C | 6.7mg | 110% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.2mg | 12% | |
| Calcium | 26.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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