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Baked Beans With an Asian Flair Recipe

Baked Beans With an Asian Flair Recipe

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Ingredients:

Serving

1 lb ground turkey
1 onion, chopped
2 garlic cloves, minced
1/2 cup green pepper, chopped
1 (28 oz) can busch's best baked beans, undrained
2 -4 tbsp teriyaki sauce
1 cup tomato sauce
1 tbsp molasses
1 tbsp honey
1/2 tsp salt
1/2 tbsp dry mustard
2/3 cup buttermilk or 2/3 cup milk
2 cups baking mix
1 egg, beaten

Directions:

Preheat oven to 425°F.
In an ovenproof skillet (cast iron works great), brown the ground turkey with the onions, garlic and green pepper until meat is no longer pink and veggies are soft. Drain any grease.
Add remaining ingredients, except for topping, and simmer gently, stirring occasionally for 10-15 minutes.
Combine the topping ingredients and spread over the meat and bean mixture in the skillet.
Bake for 20 minutes or until topping is golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.42 Kcal (1346 kJ)
Calories from fat	110.71 Kcal
		% Daily Value*
Total Fat	12.3g	19%
Cholesterol	80.69mg	27%
Sodium	1221.47mg	51%
Potassium	475.18mg	10%
Total Carbs	36.09g	12%
Sugars	9.81g	39%
Dietary Fiber	2.28g	9%
Protein	18.36g	37%
Vitamin C	11.4mg	19%
Iron	1.3mg	7%
Calcium	153.6mg	15%

Amount Per 100 g
Calories	154.11 Kcal (645 kJ)
Calories from fat	53.08 Kcal
		% Daily Value*
Total Fat	5.9g	19%
Cholesterol	38.69mg	27%
Sodium	585.65mg	51%
Potassium	227.83mg	10%
Total Carbs	17.3g	12%
Sugars	4.7g	39%
Dietary Fiber	1.09g	9%
Protein	8.81g	37%
Vitamin C	5.4mg	19%
Iron	0.6mg	7%
Calcium	73.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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