Directions:
- Put Penne on to boil with salt and olive oil in water.
- In a decent, large frying pan, heat oil.
- Add onions and bacon.
- Cook over high heat.
- When onions and bacon have softened a little, reduce heat and add garlic and chilli Cook until onions are very soft and bacon is cooked.
- Add to frying pan, tomatoes, basil, oregano and rosemary.
- Let simmer for about 5 minutes, you may need to add water if sauce is looking scant.
- Taste and add salt, pepper and cayenne.
- Chillis vary in temperature so you may need no extra heat or some.
- Let sauce simmer for about 10 more minutes to allow flavours to mingle.
- Drain pasta and stir into sauce before serving.
- Excellent with fresh parsley and parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.23 Kcal (830 kJ) | ||
| Calories from fat | 158.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 27% | |
|---|---|---|---|
| Cholesterol | 23.1mg | 8% | |
| Sodium | 234.51mg | 10% | |
| Potassium | 176.76mg | 4% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 30mg | 50% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 246.86 Kcal (1034 kJ) | ||
| Calories from fat | 197.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.9g | 27% | |
|---|---|---|---|
| Cholesterol | 28.77mg | 8% | |
| Sodium | 292.04mg | 10% | |
| Potassium | 220.12mg | 4% | |
| Total Carbs | 6.41g | 2% | |
| Sugars | 2.13g | 7% | |
| Dietary Fiber | 1.61g | 5% | |
| Protein | 6.64g | 11% | |
| Vitamin C | 37.3mg | 50% | |
| Iron | 1.1mg | 5% | |
| Calcium | 43.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheese Ravioli With Vegetarian Meat Sauce
Olive oil, Onion, chopped, Garlic cloves, minced and 8 more.. -
Pasta with Meat Sauce
Olive oil, Ground beef, Onion, chopped and 10 more.. -
Italian Prawns
Olive oil, Butter, Onion (finely chopped ) and 9 more.. -
Vegetarian Butternut Squash Lasagna
Butternut squash, steamed and mashed, Olive oil and 16 more.. -
Italian Squash Pie
Refrigerated crescent rolls, Dijon mustard and 14 more.. -
Lupo's Chicken Spiedies
Chicken breasts, Olive oil, Lemon juice, White vinegar and 8 more.. -
Spaghetti Squash Casserole
Spaghetti squash (1 medium, about 8 inches) and 14 more.. -
Spaghetti Squash Casserole
Spaghetti squash (about 8 inches), Butter, Chopped onion and 12 more.. -
Spaghetti Squash Casserole
Spaghetti squash (about 8 inches), Water, Butter and 13 more.. -
Chicken Calle Ocho
Tomatoes, Olive oil, Boneless skinless chicken breasts and 7 more.. -
Hearty Paella
Boneless skinless chicken breasts, cut into 1-inch cubes and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
