Eggplant Spaghetti Sauce Recipe

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Eggplant Spaghetti Sauce
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Ingredients:

Directions:

  1. Combine all in crockpot on low for 4-6 hours.
  2. OR - Combine all and simmer on stovetop on low for 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.95 Kcal (636 kJ)
Calories from fat 50.57 Kcal
% Daily Value*
Total Fat 5.62g 9%
Sodium 446.67mg 19%
Potassium 1006.64mg 21%
Total Carbs 22.88g 8%
Sugars 14.59g 58%
Dietary Fiber 6.16g 25%
Protein 5.47g 11%
Vitamin C 24mg 40%
Iron 1.8mg 10%
Calcium 69.3mg 7%
Amount Per 100 g
Calories 48.61 Kcal (204 kJ)
Calories from fat 16.18 Kcal
% Daily Value*
Total Fat 1.8g 9%
Sodium 142.9mg 19%
Potassium 322.04mg 21%
Total Carbs 7.32g 8%
Sugars 4.67g 58%
Dietary Fiber 1.97g 25%
Protein 1.75g 11%
Vitamin C 7.7mg 40%
Iron 0.6mg 10%
Calcium 22.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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