Kapusta Recipe

Posted by
Rate It!
Kapusta
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat butter or vegetable oil in skillet over medium high heat
  2. Saute onion and pinch of salt and ground pepper till soft or translucent
  3. Add cubed kielbossa
  4. Add chopped apple
  5. Add caraway seeds
  6. Add drained sauerkraut
  7. Heat through stirring occasionally approximately 3 - 4 minutes
  8. Transfer to casserole or baking dish -heat in 350 over for 20-30 minutes uncovered serve with sour cream if desired
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.91 Kcal (184 kJ)
Calories from fat 17.73 Kcal
% Daily Value*
Total Fat 1.97g 3%
Cholesterol 5.09mg 2%
Sodium 17.77mg 1%
Potassium 74.26mg 2%
Total Carbs 6.67g 2%
Sugars 4.04g 16%
Dietary Fiber 1.24g 5%
Protein 0.34g 1%
Vitamin C 3.3mg 6%
Iron 0.1mg 0%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 75.58 Kcal (316 kJ)
Calories from fat 30.51 Kcal
% Daily Value*
Total Fat 3.39g 3%
Cholesterol 8.76mg 2%
Sodium 30.59mg 1%
Potassium 127.83mg 2%
Total Carbs 11.48g 2%
Sugars 6.95g 16%
Dietary Fiber 2.13g 5%
Protein 0.59g 1%
Vitamin C 5.7mg 6%
Iron 0.1mg 0%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top