Directions:
- In a stockpot, add sauerkraut and bring to boil; rinse and drain.
- Return sauerkraut to stockpot and add enough water to cover sauerkraut.
- In a small skillet, saute onion in butter until soft. Add butter beans and cook at least 30 minutes.
- Add kielbasa and cook 45 minutes to 1 hour, the longer the better.
- Season with salt and pepper and serve with crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.22 Kcal (210 kJ) | ||
| Calories from fat | 22.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 3% | |
| Sodium | 240.05mg | 10% | |
| Potassium | 52.2mg | 1% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 80.02 Kcal (335 kJ) | ||
| Calories from fat | 36.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 4% | |
|---|---|---|---|
| Cholesterol | 15.61mg | 3% | |
| Sodium | 382.47mg | 10% | |
| Potassium | 83.17mg | 1% | |
| Total Carbs | 7.09g | 1% | |
| Sugars | 2.2g | 6% | |
| Dietary Fiber | 1.67g | 4% | |
| Protein | 4.13g | 5% | |
| Vitamin C | 8.3mg | 9% | |
| Iron | 0.6mg | 2% | |
| Calcium | 15.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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