Kansas City Cornbread Recipe

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Kansas City Cornbread
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Ingredients:

  • 2 1/2 cups cornmeal
  • 2 eggs
  • 1 1/2 tsp salt
  • 2 cups milk
  • 2 tbsp melted fat

Directions:

  1. Sift dry ingredients and add the milk. Beat the fat with eggs until light. Add to batter and mix well. Pour into a very hot, well-buttered pan.
  2. Bake 40 to 50 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.39 Kcal (739 kJ)
Calories from fat 23.63 Kcal
% Daily Value*
Total Fat 2.63g 4%
Cholesterol 42.15mg 14%
Sodium 492.4mg 21%
Potassium 409.61mg 9%
Total Carbs 33.41g 11%
Sugars 3.44g 14%
Dietary Fiber 2.71g 11%
Protein 6.32g 13%
Iron 1.5mg 8%
Calcium 164.7mg 16%
Amount Per 100 g
Calories 155.58 Kcal (651 kJ)
Calories from fat 20.84 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 37.17mg 14%
Sodium 434.31mg 21%
Potassium 361.29mg 9%
Total Carbs 29.47g 11%
Sugars 3.04g 14%
Dietary Fiber 2.39g 11%
Protein 5.57g 13%
Iron 1.3mg 8%
Calcium 145.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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