Emaw's Cornbread Recipe

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Emaw's Cornbread
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Ingredients
7
Count
Nutrition
1901
Calories
Total time
65
Minutes
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Ingredients:

  • 3 cups cornmeal (as course a grind as possible)
  • 1/2 tbsp baking powder
  • 1 1/2 tsp salt
  • 2 eggs
  • 3 cups milk (she calls it sweet , meaning not butter )
  • 2 tsp canola oil or 2 tsp bacon drippings

Directions:

  1. Heat 8 inch cast iron skillet in 400 degree oven with oil or drippings in it.
  2. Mix all ingredients in a medium bowl.
  3. When skillet is good and hot remove from oven and pour in cornbread.
  4. It should sizzle good.
  5. Cook at 400 for 45 minutes to an hour.
  6. Turn out on rack to cool.
  7. Bottom should have a lovely crust.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1901.25 Kcal (7960 kJ)
Calories from fat 294.77 Kcal
% Daily Value*
Total Fat 32.75g 50%
Cholesterol 342.06mg 114%
Sodium 4057.36mg 169%
Potassium 3110.63mg 66%
Total Carbs 346.73g 116%
Sugars 40.41g 162%
Dietary Fiber 26.71g 107%
Protein 65.9g 132%
Iron 13.7mg 76%
Calcium 1299.9mg 130%
Amount Per 100 g
Calories 152.62 Kcal (639 kJ)
Calories from fat 23.66 Kcal
% Daily Value*
Total Fat 2.63g 50%
Cholesterol 27.46mg 114%
Sodium 325.69mg 169%
Potassium 249.7mg 66%
Total Carbs 27.83g 116%
Sugars 3.24g 162%
Dietary Fiber 2.14g 107%
Protein 5.29g 132%
Iron 1.1mg 76%
Calcium 104.3mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40
    Points
  • 50
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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