Kang Jyd Taohu (Thai Tofu Soup) Recipe

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Kang Jyd Taohu (Thai Tofu Soup)
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Ingredients:

Directions:

  1. Combine the pork, garlic, and salt in a small bowl and mix until well blended. Set aside.
  2. Bring the chicken stock to a boil in a large saucepan over medium heat. Using a small teaspoon, drop small bits of the pork mixture into the soup (like mini meatballs) and bring the mixture back to a boil again.
  3. Add the tofu, bok choy, and season with the fish sauce, sugar and pepper. Simmer uncovered for 5 minutes before removing from heat.
  4. Serve hot, garnished with the green onions and cilantro leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.21 Kcal (976 kJ)
Calories from fat 74.36 Kcal
% Daily Value*
Total Fat 8.26g 13%
Cholesterol 26.65mg 9%
Sodium 3795.96mg 158%
Potassium 361.11mg 8%
Total Carbs 16.08g 5%
Sugars 8.33g 33%
Dietary Fiber 1.98g 8%
Protein 23.65g 47%
Vitamin C 17.4mg 29%
Vitamin A 2mg 66%
Iron 46.8mg 260%
Calcium 201.7mg 20%
Amount Per 100 g
Calories 54.44 Kcal (228 kJ)
Calories from fat 17.36 Kcal
% Daily Value*
Total Fat 1.93g 13%
Cholesterol 6.22mg 9%
Sodium 886.16mg 158%
Potassium 84.3mg 8%
Total Carbs 3.75g 5%
Sugars 1.95g 33%
Dietary Fiber 0.46g 8%
Protein 5.52g 47%
Vitamin C 4.1mg 29%
Vitamin A 0.5mg 66%
Iron 10.9mg 260%
Calcium 47.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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