Directions:
- Cook the beans in abundant water with the sage and the garlic, salting them lightly when they are almost done; the cooking time will be about 2 hours. When they are done, put 3/4 of them through a wire mesh strainer or food mill, and put them in a bowl.
- While the beans are cooking, remove the thicker, tougher ribs from the kale leaves, rinse the leaves well, and cut them into thin strips. Next, set a flame tamer over your burner, heat the oil in a fairly large pot, add the diced pancetta, and cook, stirring, until it has browned. Add the sliced leeks and continue to cook, stirring often, until the leeks have wilted completely, 3-5 minutes. Add the canned tomatoes, the pureed beans, the whole beans, and the bean broth, and simmer for another 20 minutes.
- Add the kale and simmer the mixture for another 90 minutes, checking seasoning after about a half hour. When the 90 minutes are up, stir in the cornmeal, adding it in a fine steady stream, and cook, stirring constantly, for about a half hour, adding more boiling water if need be.
- Serve the farinata with good extravirgin olive oil, a tossed salad, and a zesty young red wine, for example a Chianti Rufina, a Sangiovese di Romagna, or a Valpolicella.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3570.26 Kcal (14948 kJ) | ||
| Calories from fat | 892.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.2g | 153% | |
|---|---|---|---|
| Cholesterol | 45.36mg | 15% | |
| Sodium | 1407.22mg | 59% | |
| Potassium | 9345.8mg | 199% | |
| Total Carbs | 583.7g | 195% | |
| Sugars | 32.87g | 131% | |
| Dietary Fiber | 75.87g | 303% | |
| Protein | 127.23g | 254% | |
| Vitamin C | 642.8mg | 1071% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 46.5mg | 258% | |
| Calcium | 1530mg | 153% | |
| Amount Per 100 g | |||
| Calories | 182.65 Kcal (765 kJ) | ||
| Calories from fat | 45.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 153% | |
|---|---|---|---|
| Cholesterol | 2.32mg | 15% | |
| Sodium | 71.99mg | 59% | |
| Potassium | 478.13mg | 199% | |
| Total Carbs | 29.86g | 195% | |
| Sugars | 1.68g | 131% | |
| Dietary Fiber | 3.88g | 303% | |
| Protein | 6.51g | 254% | |
| Vitamin C | 32.9mg | 1071% | |
| Vitamin A | 0.2mg | 151% | |
| Iron | 2.4mg | 258% | |
| Calcium | 78.3mg | 153% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Olive Dip
Pitted black olives, drained, Tomatoes, chopped and 6 more.. -
Fast Tropical Mango Salsa
Firm ripe mango, Yellow pepper, Tomatoes or 1/2 pint grape and 7 more.. -
Greek Millet Salad
Millet, Vegetable broth, Cucumber, Tomatoes and 11 more.. -
Cowboy Caviar
White shoepeg corn, Black-eyed peas, drained and rinsed and 10 more.. -
Roasted Eggplant Lasagna
Eggplant, Zucchini, Tomatoes, seeded, Sweet red pepper and 16 more.. -
Greens with Cannellini Beans and Pancetta
Pancetta or bacon, chopped, Olive oil, Red onion, chopped and 5 more.. -
Minestrone With Chicken Meatballs
Olive oil, Red onion, chopped and 20 more.. -
Smoky Tomato Soup
Tomatoes or 1 pint other fresh tomato, Red onion and 11 more.. -
Leek Celery Stew
Leeks cut in 2.5 cm slices. and 11 more.. -
Italian Stuffed Portobellos
Pancetta, finely chopped or 4 oz bacon, strips finely cho... and 12 more.. -
Italian Stuffed Portobellos
Sliced pancetta or bacon strips, finely chopped and 13 more.. -
Penne with Sun-Dried Tomatoes and Arugula
Sliced pancetta, finely chopped, Olive oil and 8 more.. -
Feta Cheese, Kale & Red Onions
Kale, washed & stems discarded, Olive oil and 5 more.. -
Giada's Spinach and Pancetta Strata Yummy!
Olive oil, Sliced pancetta, coarsely chopped and 10 more..
Also Try
-
-
Fragrant Chicken with Kale & Lemon Grass Stir Fry
Good quality chicken breasts (400g in metric) cut into ch... and 7 more.. -
Shredded Beef Stir Fry with kale and black bean sauce
Cut beef sirloin steaks, Sesame oil and 10 more.. -
-
-
-
Tuscan Kale with Almonds, Plums, and Goat Cheese
Lemon juice, Honey, Tamari or low-sodium soy sauce and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
