Greek Millet Salad Recipe

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Ingredients:

Serving

1/3 cup millet
1 cup vegetable broth
1/2 cucumber
2 tomatoes
1 red bell pepper
80 g feta cheese
3 tbsp olive oil
1 lemon , juice of
1 garlic clove
1 tsp sea salt
1 tsp mustard
1/2 tsp pepper
1/2 tsp oregano, dry, use fresh to taste
1/2 tsp basil, dry, use fresh to taste
1/2 tsp dried thyme, use fresh to taste

Directions:

Boil the millet in the vegetable broth and simmer for about 20 minutes.
Take pot off the heat pot a lid on and let cool.
Slice or dice the vegetables (cucumber, tomatoe, and peppers)and put into a salad bowl.
Carefully fold in the cooled millet.
Crumble the feta cheese over top.
Whisk the remaining ingredients for the dressing and pour over the salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.97 Kcal (1139 kJ)
Calories from fat	150.06 Kcal
		% Daily Value*
Total Fat	16.67g	26%
Cholesterol	18.42mg	6%
Sodium	1140.11mg	48%
Potassium	314.91mg	7%
Total Carbs	24.84g	8%
Sugars	4.79g	19%
Dietary Fiber	3.72g	15%
Protein	6.72g	13%
Vitamin C	43.9mg	73%
Vitamin A	0.7mg	25%
Iron	14.4mg	80%
Calcium	130.4mg	13%

Amount Per 100 g
Calories	123.48 Kcal (517 kJ)
Calories from fat	68.13 Kcal
		% Daily Value*
Total Fat	7.57g	26%
Cholesterol	8.36mg	6%
Sodium	517.64mg	48%
Potassium	142.98mg	7%
Total Carbs	11.28g	8%
Sugars	2.17g	19%
Dietary Fiber	1.69g	15%
Protein	3.05g	13%
Vitamin C	19.9mg	73%
Vitamin A	0.3mg	25%
Iron	6.5mg	80%
Calcium	59.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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