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Kalbsschnitzel Mit Joghurt (Veal Steaks with Yogurt) Recipe

Kalbsschnitzel Mit Joghurt (Veal Steaks with Yogurt) Recipe

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Kalbsschnitzel Mit Joghurt (Veal Steaks with Yogurt)

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Ingredients

Count

Nutrition

423

Calories

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Ingredients:

Serving

1 lb veal, sliced thin
1/2 tsp salt
1/4 tsp pepper
3 tbsp vegetable oil
4 medium apples, peel and slice
1/2 cup evaporated milk
8 oz yogurt

Directions:

Rub veal steaks with salt and pepper.
Heat oil and cook veal slices about 2 minutes on each side.
Place veal in an ovenproof casserole.
Add cored, sliced apples.
Blend evaporated milk and yogurt together.
Spread over apples.
Place in a preheated 325 degree F. oven; cook just until bubbly, about 20 to 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.98 Kcal (1771 kJ)
Calories from fat	201.25 Kcal
		% Daily Value*
Total Fat	22.36g	34%
Cholesterol	109.47mg	36%
Sodium	444.97mg	19%
Potassium	737.17mg	16%
Total Carbs	31.56g	11%
Sugars	21.04g	84%
Dietary Fiber	3.68g	15%
Protein	25.46g	51%
Vitamin C	10.3mg	17%
Iron	1.1mg	6%
Calcium	179.6mg	18%

Amount Per 100 g
Calories	107.17 Kcal (449 kJ)
Calories from fat	50.99 Kcal
		% Daily Value*
Total Fat	5.67g	34%
Cholesterol	27.74mg	36%
Sodium	112.75mg	19%
Potassium	186.78mg	16%
Total Carbs	8g	11%
Sugars	5.33g	84%
Dietary Fiber	0.93g	15%
Protein	6.45g	51%
Vitamin C	2.6mg	17%
Iron	0.3mg	6%
Calcium	45.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.6

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium

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