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Veal or Chicken Scaloppine With Saffron Cream Sauce Recipe

Veal or Chicken Scaloppine With Saffron Cream Sauce Recipe

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Veal or Chicken Scaloppine With Saffron Cream Sauce

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Ingredients:

Serving

1 lb veal (or boneless chicken breasts)
salt
pepper
2 1/2 tbsp butter
2 tbsp olive oil
12 oz cremini mushrooms, sliced
2 large shallots, finely chopped
3/4 cup dry white wine
1 cup broth ( beef or chicken depending on meat)
1/4 tsp saffron thread
3/4 cup heavy cream
1/2 cup frozen green pea, thawed
1 lemon, cut into wedges

Directions:

Sprinkle the meat with salt and pepper.
Melt 1/2 T Butter and 2 tsp of oil in heavy frying pan over high heat.
Working in batches, add meat and saute until just cooked through and golden, about 45-60 seconds per side.
Transfer to a platter and tent with foil to keep warm. Repeat with more butter and oil as necessary.
Melt 1 T butter and add 1 T oil in same pan over high heat. Add the mishrooms and shallots, sprinkle with salt and pepper and saute until mushrooms are golden brown, about 8 minutes.
Add wine, broth and saffron and simmer until the liquid is reduced by half, about 5 minutes.
Add cream and boil until the sauce thickens slightly, stirring often, about 4 minutes.
Add peas and return the sauce to a simmer.
Season sauce with salt & pepper to taste.
Pour sauce over scaloppini and serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	506.28 Kcal (2120 kJ)
Calories from fat	279.56 Kcal
		% Daily Value*
Total Fat	31.06g	48%
Cholesterol	142.87mg	48%
Sodium	314.64mg	13%
Potassium	1137.1mg	24%
Total Carbs	20.87g	7%
Sugars	7.58g	30%
Dietary Fiber	3.21g	13%
Protein	29.88g	60%
Vitamin C	14.4mg	24%
Vitamin A	0.1mg	3%
Iron	123.7mg	687%
Calcium	149.2mg	15%

Amount Per 100 g
Calories	115.91 Kcal (485 kJ)
Calories from fat	64.01 Kcal
		% Daily Value*
Total Fat	7.11g	48%
Cholesterol	32.71mg	48%
Sodium	72.04mg	13%
Potassium	260.34mg	24%
Total Carbs	4.78g	7%
Sugars	1.74g	30%
Dietary Fiber	0.74g	13%
Protein	6.84g	60%
Vitamin C	3.3mg	24%
Iron	28.3mg	687%
Calcium	34.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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