Directions:
- Brown pine nuts in butter.
- Combine lamb, parsley, onion, mint, salt and pepper.
- Mix well and shape into rolls, filling each with 1 tsp pine nuts.
- Place in baking pan and pour tomato puree over rolls.
- Bake 30 minutes at 350F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.43 Kcal (1643 kJ) | ||
| Calories from fat | 286.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.85g | 49% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 72.64mg | 3% | |
| Potassium | 401.41mg | 9% | |
| Total Carbs | 4.56g | 2% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 20.99g | 42% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 10.4mg | 58% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 243.09 Kcal (1018 kJ) | ||
| Calories from fat | 177.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.73g | 49% | |
|---|---|---|---|
| Cholesterol | 51.27mg | 28% | |
| Sodium | 45mg | 3% | |
| Potassium | 248.65mg | 9% | |
| Total Carbs | 2.83g | 2% | |
| Sugars | 1.13g | 7% | |
| Dietary Fiber | 0.78g | 5% | |
| Protein | 13g | 42% | |
| Vitamin C | 5.1mg | 14% | |
| Iron | 6.4mg | 58% | |
| Calcium | 21.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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