Kabocha Squash Cake Recipe

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Kabocha Squash Cake
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Ingredients
8
Count
Nutrition
128
Calories
Total time
30
Minutes
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Ingredients:

  • 2 tbsp plain flour
  • 1 tbsp cornstarch
  • 1/4 tsp salt
  • 1 1/2 tbsp water

Directions:

  1. Cut off hard part from top and bottom of Kobocha then cut into 3 to 4 wedges. Scoop out the seeds and cut into chunks.
  2. Steam in steamer, covered, for 15 minutes over med heat then use a chopstick and see if it can be pushed into center easily. Remove and leave covered for 5 minutes.
  3. Remove skin. Mash flesh and push thru sieve or process in food processor. Transfer to mixing bowl and add rest of ingredients. Mix well.
  4. Roll out makisu sushi mat as if you were making sushi. Wet muslin slighly and lay on mat. Spread mix on evenly. Hold nearest end and tightly roll up to other end. Close both other ends by rolling up or folding over muslin.
  5. Put roll in steamer for 5 minutes. Remove from heat and let rest 5 more minutes.
  6. Open the makisu when roll has cooled. Cut into 1 inch thick slices and serve cold on plates with thinly sliced nashi and kaki if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.02 Kcal (536 kJ)
Calories from fat 47.76 Kcal
% Daily Value*
Total Fat 5.31g 8%
Cholesterol 81.84mg 27%
Sodium 392.66mg 16%
Potassium 40.33mg 1%
Total Carbs 15.69g 5%
Sugars 5g 20%
Dietary Fiber 1.48g 6%
Protein 4.32g 9%
Iron 0.7mg 4%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 102.54 Kcal (429 kJ)
Calories from fat 38.25 Kcal
% Daily Value*
Total Fat 4.25g 8%
Cholesterol 65.55mg 27%
Sodium 314.51mg 16%
Potassium 32.3mg 1%
Total Carbs 12.57g 5%
Sugars 4.01g 20%
Dietary Fiber 1.19g 6%
Protein 3.46g 9%
Iron 0.6mg 4%
Calcium 22.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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