Directions:
- Drain the juice from the grated onion very well.
- Mix all ingredients well; cover and refrigerate overnight.
- Divide the meat into 10-12 portions.
- Press each portion around long metal skewers and shape evenly (you're looking for a sausage shape).
- Place the skewers a few inches away from the grill coals.
- Turn frequently to brown and then cook each side for a few minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.42 Kcal (366 kJ) | ||
| Calories from fat | 48.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 8% | |
|---|---|---|---|
| Cholesterol | 37.07mg | 12% | |
| Sodium | 234.53mg | 10% | |
| Potassium | 134.91mg | 3% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.76 Kcal (635 kJ) | ||
| Calories from fat | 83.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 8% | |
|---|---|---|---|
| Cholesterol | 64.35mg | 12% | |
| Sodium | 407.14mg | 10% | |
| Potassium | 234.21mg | 3% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 0.89g | 2% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 13.66g | 16% | |
| Vitamin C | 2.1mg | 2% | |
| Iron | 1.7mg | 5% | |
| Calcium | 19.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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