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Bell Peppers.... Stove Top Beef-Stuffed Red or Green Peppers Recipe

Bell Peppers.... Stove Top Beef-Stuffed Red or Green Peppers Recipe

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Bell Peppers.... Stove Top Beef-Stuffed Red or Green Peppers

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Ingredients:

Serving

4 -5 medium bell peppers
1 lb ground beef, browned
1/4 cup chopped onion, fine
1 cup breadcrumbs
1/4-1/2 tsp prepared horseradish
1/2 tsp dry mustard
1 tsp salt
1/4 tsp black pepper
2 tbsp catsup
1 egg, beaten
1/4 cup milk
1 quart tomato juice

Directions:

Cut off the stems of the peppers and remove the seeds.Brown the beef.Saute the onion until it's limp. Mix the remaining ingredients in a bowl and fill the peppers with the beef mixture.
Place them in a deep dutch oven type pot, a cast deep iron skillet will also work. Add about 1 quart tomato juice in the pot. Cover and simmer adding a tomato juice if needed. Cook for 45 to 60 minutes pepper are soft.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.64 Kcal (1070 kJ)
Calories from fat	98.79 Kcal
		% Daily Value*
Total Fat	10.98g	17%
Cholesterol	74.35mg	25%
Sodium	605.87mg	25%
Potassium	743.4mg	16%
Total Carbs	20.79g	7%
Sugars	12.65g	51%
Dietary Fiber	1.68g	7%
Protein	18.18g	36%
Vitamin C	118.7mg	198%
Vitamin A	2.2mg	74%
Iron	39.8mg	221%
Calcium	63.2mg	6%

Amount Per 100 g
Calories	60.91 Kcal (255 kJ)
Calories from fat	23.54 Kcal
		% Daily Value*
Total Fat	2.62g	17%
Cholesterol	17.71mg	25%
Sodium	144.36mg	25%
Potassium	177.12mg	16%
Total Carbs	4.95g	7%
Sugars	3.01g	51%
Dietary Fiber	0.4g	7%
Protein	4.33g	36%
Vitamin C	28.3mg	198%
Vitamin A	0.5mg	74%
Iron	9.5mg	221%
Calcium	15.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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