Amount Per 1 Serving
Calories	78.5 Kcal (329 kJ)
Calories from fat	4.04 Kcal
		% Daily Value*
Total Fat	0.45g	1%
Sodium	699.77mg	29%
Potassium	127.47mg	3%
Total Carbs	14.87g	5%
Sugars	5.19g	21%
Dietary Fiber	1.31g	5%
Protein	3.55g	7%
Vitamin C	4.1mg	7%
Iron	0.5mg	3%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	54.03 Kcal (226 kJ)
Calories from fat	2.78 Kcal
		% Daily Value*
Total Fat	0.31g	1%
Sodium	481.61mg	29%
Potassium	87.73mg	3%
Total Carbs	10.24g	5%
Sugars	3.57g	21%
Dietary Fiber	0.9g	5%
Protein	2.44g	7%
Vitamin C	2.8mg	7%
Iron	0.3mg	3%
Calcium	23.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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