Directions:
- Dice up 2 slices of bacon and fry in bottom of stock pot until it starts to get crispy.
- Add 1 white onion, diced and 1 tsp minced garlic. Cook until onion starts to soften.
- Add 1 pound smoked polish sausage, sliced and cook until slices start to brown.
- Add 3 large carrots, peeled and chopped, and 5 medium potatoes, peeled and chopped.
- Add 6 cups reduced sodium chicken broth and 6 oz can of tomato paste. Stir well.
- Add 32 oz sauerkraut, drained of liquid, stir well.
- Bring to boil. Reduce heat, cover and simmer for 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.27 Kcal (2656 kJ) | ||
| Calories from fat | 346.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.49g | 59% | |
|---|---|---|---|
| Cholesterol | 88.6mg | 30% | |
| Sodium | 2096.33mg | 87% | |
| Potassium | 1449.72mg | 31% | |
| Total Carbs | 44.64g | 15% | |
| Sugars | 11.3g | 45% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 25.75g | 52% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 2.2mg | 72% | |
| Iron | 3.1mg | 17% | |
| Calcium | 121.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 84.99 Kcal (356 kJ) | ||
| Calories from fat | 46.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 59% | |
|---|---|---|---|
| Cholesterol | 11.87mg | 30% | |
| Sodium | 280.92mg | 87% | |
| Potassium | 194.27mg | 31% | |
| Total Carbs | 5.98g | 15% | |
| Sugars | 1.51g | 45% | |
| Dietary Fiber | 1.01g | 30% | |
| Protein | 3.45g | 52% | |
| Vitamin C | 1.7mg | 21% | |
| Vitamin A | 0.3mg | 72% | |
| Iron | 0.4mg | 17% | |
| Calcium | 16.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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