Directions:
- Place a large pot over medium-high heat; cook the bacon in the pot until crisp, 5 to 7 minutes. Stir in the onion and garlic; continue to cook until onions are translucent, about 5 minutes. Stir in the celery and carrot; cook another 2 minutes.
- Pour the beef stock and beer into the pot; bring to a boil. Stir in the lentils, syrup, nutmeg, caraway seed, and celery salt; cover and cook for 45 minutes. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.5 Kcal (1756 kJ) | ||
| Calories from fat | 156.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 27% | |
|---|---|---|---|
| Cholesterol | 27.72mg | 9% | |
| Sodium | 682.89mg | 28% | |
| Potassium | 1119.34mg | 24% | |
| Total Carbs | 42.6g | 14% | |
| Sugars | 9.92g | 40% | |
| Dietary Fiber | 17.24g | 69% | |
| Protein | 22.59g | 45% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.9mg | 22% | |
| Calcium | 81.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 110.23 Kcal (462 kJ) | ||
| Calories from fat | 41.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 27% | |
|---|---|---|---|
| Cholesterol | 7.28mg | 9% | |
| Sodium | 179.45mg | 28% | |
| Potassium | 294.14mg | 24% | |
| Total Carbs | 11.19g | 14% | |
| Sugars | 2.61g | 40% | |
| Dietary Fiber | 4.53g | 69% | |
| Protein | 5.94g | 45% | |
| Vitamin C | 2mg | 13% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1mg | 22% | |
| Calcium | 21.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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