Directions:
- In a large bowl, combine the egg, V8 juice, oats, onion, 1/2 teaspoon oregano, salt and pepper. Crumble beef over mixture and mix well.
- Place on a large sheet of waxed paper and shape into an 18-in. x 7-in. rectangle. Sprinkle mozzarella cheese to within 1 in. of edges. Starting at a short side, roll up jelly-roll style. Seal edges. Place seam side down in a greased 8-in. x 4-in. loaf pan.
- Bake, uncovered, at 350° for 1 hour. Sprinkle with Parmesan cheese and remaining oregano. Bake 15 minutes longer or until no pink remains and a meat thermometer reads 160°. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.27 Kcal (1437 kJ) | ||
| Calories from fat | 164.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 28% | |
|---|---|---|---|
| Cholesterol | 103.58mg | 35% | |
| Sodium | 548.4mg | 23% | |
| Potassium | 415.31mg | 9% | |
| Total Carbs | 18.33g | 6% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 27.55g | 55% | |
| Vitamin C | 13mg | 22% | |
| Iron | 3.3mg | 18% | |
| Calcium | 113.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 168.22 Kcal (704 kJ) | ||
| Calories from fat | 80.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 28% | |
|---|---|---|---|
| Cholesterol | 50.76mg | 35% | |
| Sodium | 268.74mg | 23% | |
| Potassium | 203.52mg | 9% | |
| Total Carbs | 8.98g | 6% | |
| Sugars | 0.99g | 8% | |
| Dietary Fiber | 1.14g | 9% | |
| Protein | 13.5g | 55% | |
| Vitamin C | 6.4mg | 22% | |
| Iron | 1.6mg | 18% | |
| Calcium | 55.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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