Directions:
- Heat oil in a medium sized pan. put onion in oil, let fry for about 3 minutes. add rice and let rice brown for about 10 minutes (stir every 2 minutes). once rice is brown, add the water, tomato sauce and bouillon. bring to a boil. once it is boiling, turn heat to low. cover and let cook until water is absorbed. after water is gone, turn off heat and leave cover on. let rice sit for about 30 minutes, do not open lid until the rice has sat for 30 minutes. serve and enjoy. *_*.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.04 Kcal (783 kJ) | ||
| Calories from fat | 5.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 300.52mg | 13% | |
| Potassium | 76.15mg | 2% | |
| Total Carbs | 40.71g | 14% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.8 Kcal (422 kJ) | ||
| Calories from fat | 3.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 161.97mg | 13% | |
| Potassium | 41.04mg | 2% | |
| Total Carbs | 21.94g | 14% | |
| Sugars | 0.58g | 4% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 2.02g | 8% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.1mg | 11% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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