| Amount Per 1 Serving | |||
| Calories | 473.42 Kcal (1982 kJ) | ||
| Calories from fat | 230.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.61g | 39% | |
|---|---|---|---|
| Cholesterol | 117.44mg | 39% | |
| Sodium | 361.4mg | 15% | |
| Potassium | 636.03mg | 14% | |
| Total Carbs | 30.37g | 10% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 28.76g | 58% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.9mg | 22% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 222.15 Kcal (930 kJ) | ||
| Calories from fat | 108.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 39% | |
|---|---|---|---|
| Cholesterol | 55.11mg | 39% | |
| Sodium | 169.59mg | 15% | |
| Potassium | 298.45mg | 14% | |
| Total Carbs | 14.25g | 10% | |
| Sugars | 1.04g | 9% | |
| Dietary Fiber | 1.4g | 12% | |
| Protein | 13.49g | 58% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 22% | |
| Calcium | 45.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.