Amount Per 1 Serving
Calories	103.35 Kcal (433 kJ)
Calories from fat	40.67 Kcal
		% Daily Value*
Total Fat	4.52g	7%
Cholesterol	10.31mg	3%
Sodium	171.65mg	7%
Potassium	113.23mg	2%
Total Carbs	15.76g	5%
Sugars	8.79g	35%
Dietary Fiber	2.02g	8%
Protein	1.68g	3%
Iron	1mg	5%
Calcium	41.3mg	4%

Amount Per 100 g
Calories	313.71 Kcal (1313 kJ)
Calories from fat	123.46 Kcal
		% Daily Value*
Total Fat	13.72g	7%
Cholesterol	31.31mg	3%
Sodium	521.06mg	7%
Potassium	343.71mg	2%
Total Carbs	47.86g	5%
Sugars	26.67g	35%
Dietary Fiber	6.13g	8%
Protein	5.09g	3%
Iron	2.9mg	5%
Calcium	125.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

saturated fat free,
high fiber

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