Jo-e's Pretzel Mix Recipe

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Jo-e's Pretzel Mix
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Ingredients
4
Count
Nutrition
13
Calories
Total time
125
Minutes
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Ingredients:

Directions:

  1. Mix dry salad dressing mix, oil, and lemon pepper.
  2. Put pretzels in a HUGE container.
  3. Pour oil mixture over pretzels and toss very well.
  4. Let sit and toss again every half hour or so for two hours.
  5. Bag up and HIDE!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.48 Kcal (56 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.11mg 0%
Sodium 38.53mg 2%
Potassium 3.12mg 0%
Total Carbs 2.45g 1%
Dietary Fiber 0.07g 0%
Protein 0.28g 1%
Iron 0.1mg 1%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 245.58 Kcal (1028 kJ)
Calories from fat 17.43 Kcal
% Daily Value*
Total Fat 1.94g 0%
Cholesterol 1.94mg 0%
Sodium 701.69mg 2%
Potassium 56.8mg 0%
Total Carbs 44.53g 1%
Dietary Fiber 1.29g 0%
Protein 5.16g 1%
Iron 2.6mg 1%
Calcium 14.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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