Directions:
- Combine butter, honey, cayenne and half the cinnamon in saucepan, bring to a boil.
- Remove from heat.
- Toss nuts in honey mixture until fully coated.
- Spread coated nuts onto a greased sheet pan (pan spray works well here).
- Bake 325° in conventional oven (no fan) for 25 minutes.
- Remove from oven, cool for 20-30 minutes.
- Combine remaining cinnamon and sugar in large bowl, add honeyed nuts and toss until fully coated.
- Cool, and store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3071.21 Kcal (12859 kJ) | ||
| Calories from fat | 2660.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 295.65g | 455% | |
|---|---|---|---|
| Cholesterol | 10.16mg | 3% | |
| Sodium | 6.96mg | 0% | |
| Potassium | 1706.2mg | 36% | |
| Total Carbs | 118.6g | 40% | |
| Sugars | 78.79g | 315% | |
| Dietary Fiber | 35.74g | 143% | |
| Protein | 39.51g | 79% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 11.9mg | 66% | |
| Calcium | 293.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 649.67 Kcal (2720 kJ) | ||
| Calories from fat | 562.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.54g | 455% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 3% | |
| Sodium | 1.47mg | 0% | |
| Potassium | 360.92mg | 36% | |
| Total Carbs | 25.09g | 40% | |
| Sugars | 16.67g | 315% | |
| Dietary Fiber | 7.56g | 143% | |
| Protein | 8.36g | 79% | |
| Vitamin C | 1mg | 8% | |
| Iron | 2.5mg | 66% | |
| Calcium | 62mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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