Directions:
- Warm honey and water; do not allow to boil.
- Mix well and cool to room temperature.
- In a small bowl, combine 1/2 cup (8 Tbs) of turbinado sugar and spices.
- In a large mixing bowl, combine honey and nuts.
- Toss well until nuts are thorougly coated and no honey syrup remains in the bottom of the bowl.
- Toss nuts quickly and thoroughly with sugar and spice mix.
- Spread nut mixture on parchment-lined baking sheet.
- Bake in a preheated 350 oven for 5 minutes.
- Remove from oven and separate nuts with a spoon (they will begin to clump together as sugar begins to melt). Sprinkle with remaining 2 Tbs of turbinado sugar.
- Continue baking 5 to 7 minutes more until nuts are browned and crystallized.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.2 Kcal (2316 kJ) | ||
| Calories from fat | 378.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.01g | 65% | |
|---|---|---|---|
| Sodium | 135.15mg | 6% | |
| Potassium | 265.09mg | 6% | |
| Total Carbs | 47.14g | 16% | |
| Sugars | 41.05g | 164% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 537.1 Kcal (2249 kJ) | ||
| Calories from fat | 367.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.79g | 65% | |
|---|---|---|---|
| Sodium | 131.21mg | 6% | |
| Potassium | 257.37mg | 6% | |
| Total Carbs | 45.77g | 16% | |
| Sugars | 39.85g | 164% | |
| Dietary Fiber | 5.07g | 21% | |
| Protein | 5.56g | 11% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 47.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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