Amount Per 1 Serving | |||
Calories | 355.08 Kcal (1487 kJ) | ||
Calories from fat | 132.38 Kcal | ||
% Daily Value* | |||
Total Fat | 14.71g | 23% | |
---|---|---|---|
Cholesterol | 95.21mg | 32% | |
Sodium | 389.56mg | 16% | |
Potassium | 480.02mg | 10% | |
Total Carbs | 18.84g | 6% | |
Sugars | 1.59g | 6% | |
Dietary Fiber | 0.78g | 3% | |
Protein | 34.51g | 69% | |
Vitamin C | 17.2mg | 29% | |
Vitamin A | 0.3mg | 9% | |
Iron | 3.6mg | 20% | |
Calcium | 235.6mg | 24% |
Amount Per 100 g | |||
Calories | 196.76 Kcal (824 kJ) | ||
Calories from fat | 73.36 Kcal | ||
% Daily Value* | |||
Total Fat | 8.15g | 23% | |
---|---|---|---|
Cholesterol | 52.76mg | 32% | |
Sodium | 215.87mg | 16% | |
Potassium | 265.99mg | 10% | |
Total Carbs | 10.44g | 6% | |
Sugars | 0.88g | 6% | |
Dietary Fiber | 0.43g | 3% | |
Protein | 19.12g | 69% | |
Vitamin C | 9.5mg | 29% | |
Vitamin A | 0.2mg | 9% | |
Iron | 2mg | 20% | |
Calcium | 130.5mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.