Directions:
- In a saucepan, steep the green tea bags in 3 1/2 cups of boiling water for 5 minutes.
- Discard the bags, keep the water.
- Meanwhile, in a saucepan over medium heat, cooked the peppers and the carrots in the oil for about 3 minutes, or until tender.
- Add the green tea, rice and salt and pepper.
- Bring the mixture to a boil.
- Reduce the heat and simmer for 20 minutes, until the rice is tender and fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.91 Kcal (175 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 15.56mg | 1% | |
| Potassium | 192.04mg | 4% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 74mg | 123% | |
| Vitamin A | 0.2mg | 7% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 63 Kcal (264 kJ) | ||
| Calories from fat | 30.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 3% | |
|---|---|---|---|
| Sodium | 23.4mg | 1% | |
| Potassium | 288.71mg | 4% | |
| Total Carbs | 7.48g | 2% | |
| Sugars | 2.32g | 6% | |
| Dietary Fiber | 1.83g | 5% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 111.3mg | 123% | |
| Vitamin A | 0.3mg | 7% | |
| Calcium | 17.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sausage and Roast Pepper Sandwiches
Red peppers, Yellow peppers and 7 more.. -
Avocado, Tomato and Pepper Salad
Red pepper, Yellow pepper, Avocado, Tomato, Red onion and 1 more.. -
Turkey Stuffed Bell Peppers
Red peppers or 4 green peppers, Lean ground turkey and 4 more.. -
5-Spice Carrots
Carrots, Vegetable oil, Chinese five spice powder, Salt -
Roasted Asparagus
Asparagus, Red pepper, Yellow pepper, Green pepper and 3 more.. -
Chappati
Warm water, Plain flour, Minced onion, Grated carrot and 3 more.. -
Jambalaya
Black peppercorns, Cumin seed, White mustard seeds and 14 more.. -
Chunky Pasta Sauce Slow Cooker Style
Lean ground beef, Oil, Onions, coarsely chopped and 18 more.. -
Chicken Fajitas
Boneless skinless chicken breasts and 12 more.. -
Spicy Chicken Breast/Roast With Stir Fried Vegetables
Chicken breasts or 1 roasting chicken and 23 more.. -
Orange Ginger Chicken and Veggies
Cornstarch, Ground ginger, Reduced-sodium chicken broth and 13 more.. -
Chicken and Vegetable Salad
Fresh mushrooms (stems removed & discarded) and 13 more.. -
Pasta Salad With Green Onion Dressing
Olive oil and 15 more.. -
No Problem Mon Shrimp and Steak You-Know-What Style
Jumbo shrimp (precooked ,peeled and de-veined) and 13 more..
Also Try
-
Rice Cooker Bacon and Onion Rice
Uncooked white rice, Butter or 3 tbsp margarine, Bacon and 1 more.. -
-
Tomato and Bacon Rice (Quick and French-Inspired)
Olive oil, Garlic cloves, sliced thin, Onion, chopped and 3 more.. -
Quick, Fast, and Easy Rice and Veggies for Dining on a $
Cooked brown rice, Bouillon cubes , i used chicken and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
