Tomato and Bacon Rice (Quick and French-Inspired) Recipe

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Tomato and Bacon Rice (Quick and French-Inspired)
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Ingredients:

Directions:

  1. Heat the olive oil in a skillet, and add the garlic and onion. Sweat them for 30 seconds, then turn the heat up a bit and add the bacon. Once the bacon is cooked through (almost crispy), add the cooked rice. Sautee the mixture until the rice is heated through and add the can of tomato sauce. Cover and allow to cook for a few minutes until the rice has absorbed the liquid. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.9 Kcal (351 kJ)
Calories from fat 35.79 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 4.62mg 2%
Sodium 280.98mg 12%
Potassium 96.39mg 2%
Total Carbs 9.67g 3%
Sugars 1.88g 8%
Dietary Fiber 0.94g 4%
Protein 2.25g 5%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 151.83 Kcal (636 kJ)
Calories from fat 64.77 Kcal
% Daily Value*
Total Fat 7.2g 6%
Cholesterol 8.36mg 2%
Sodium 508.48mg 12%
Potassium 174.44mg 2%
Total Carbs 17.5g 3%
Sugars 3.41g 8%
Dietary Fiber 1.7g 4%
Protein 4.07g 5%
Vitamin C 2.9mg 3%
Iron 0.8mg 2%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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