Jessica Alba's Chicken Enchiladas Recipe

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Jessica Alba's Chicken Enchiladas
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Ingredients
15
Count
Nutrition
473
Calories
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Ingredients:

Directions:

  1. Heat oven to 425°. In a medium pot, boil stock, chicken, jalapeño and garlic 15 minutes or until chicken is cooked through. Strain chicken, run cold water over it and shred into a bowl. Mix in salsa and set aside. In a separate bowl, combine cheddar, 1/4 cup Monterey Jack, cilantro and olives; set aside. In a large pot over medium heat, combine enchilada sauces and add Mexican hot sauce and cayenne to taste. Stir until simmering. Set aside. Coat an 11 x 13 casserole pan with nonstick spray. Microwave tortillas 20 seconds. Place small handfuls of cheese mixture and chicken in center of each tortilla, roll up and place in pan, seam side down. Sprinkle with remaining cheese mixture. Ladle on sauce, then add remaining 1/4 cup Monterey Jack. Bake 20 minutes. Serve with remaining sauce on the side.
  2. Nutritional analysis per serving 528 calories, 14.3 g fat (6 g saturated fat), 47.7 g carbohydrates, 52.1 g protein, 7.9 g fiber Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.46 Kcal (1982 kJ)
Calories from fat 221.95 Kcal
% Daily Value*
Total Fat 24.66g 38%
Cholesterol 84.09mg 28%
Sodium 1057.4mg 44%
Potassium 538.14mg 11%
Total Carbs 33.95g 11%
Sugars 6.62g 26%
Dietary Fiber 3.41g 14%
Protein 31.78g 64%
Vitamin C 7.8mg 13%
Vitamin A 0.3mg 10%
Iron 0.8mg 5%
Calcium 481.9mg 48%
Amount Per 100 g
Calories 113.85 Kcal (477 kJ)
Calories from fat 53.37 Kcal
% Daily Value*
Total Fat 5.93g 38%
Cholesterol 20.22mg 28%
Sodium 254.27mg 44%
Potassium 129.4mg 11%
Total Carbs 8.16g 11%
Sugars 1.59g 26%
Dietary Fiber 0.82g 14%
Protein 7.64g 64%
Vitamin C 1.9mg 13%
Vitamin A 0.1mg 10%
Iron 0.2mg 5%
Calcium 115.9mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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