Directions:
- Preheat oven to 350.
- In a bowl, combine all ingredients except the cheese & tortilla chips. Stir until well-mixed.
- Crumble the tortilla chips and use them to thoroughly cover the bottom of a 9x13 baking pan.
- Spread the chicken mixture across the chips.
- Sprinkle with the shredded cheeses.
- Bake approximately 30-45 minutes, or until the casserole is heated through and the cheese is melted and bubbly.
- Serve with Spanish Rice, Refried Beans, and additional chips if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.06 Kcal (1009 kJ) | ||
| Calories from fat | 142.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.85g | 24% | |
|---|---|---|---|
| Cholesterol | 46.23mg | 15% | |
| Sodium | 528.14mg | 22% | |
| Potassium | 241.73mg | 5% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 14.1g | 28% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 344.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 225.34 Kcal (943 kJ) | ||
| Calories from fat | 133.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 24% | |
|---|---|---|---|
| Cholesterol | 43.21mg | 15% | |
| Sodium | 493.7mg | 22% | |
| Potassium | 225.97mg | 5% | |
| Total Carbs | 10.44g | 4% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 13.18g | 28% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 321.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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