Directions:
- Mix all ingredients together.
- Rub on chicken or pork and marinate before grilling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.43 Kcal (90 kJ) | ||
| Calories from fat | 4.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Sodium | 392.32mg | 16% | |
| Potassium | 83.81mg | 2% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 240.04 Kcal (1005 kJ) | ||
| Calories from fat | 55.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 1% | |
|---|---|---|---|
| Sodium | 4393.86mg | 16% | |
| Potassium | 938.64mg | 2% | |
| Total Carbs | 51.13g | 2% | |
| Sugars | 2.04g | 1% | |
| Dietary Fiber | 17.74g | 6% | |
| Protein | 6.52g | 1% | |
| Vitamin C | 28.6mg | 4% | |
| Vitamin A | 0.3mg | 1% | |
| Iron | 12.7mg | 6% | |
| Calcium | 450.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blackened Catfish
Paprika, Oregano, Garlic powder, Onion powder, Salt and 6 more.. -
Brown Sugar-Rubbed Turkey Breast
Turkey breast, Brown sugar, Parsley flakes, Sweet paprika and 7 more.. -
Steve's Bodacious Barbecue Ribs
Paprika, Cayenne pepper, Garlic powder, Onion powder, Salt and 8 more.. -
Slow Cooker Green Beans, Ham and Potatoes
Fresh green beans, rinsed and trimmed, Onion, chopped and 7 more.. -
Taco Seasoning (without the chili powder)
Ground cumin, Crushed red pepper flakes, Paprika and 5 more.. -
Restaurant-Style Buffalo Chicken Wings
Butter and 12 more.. -
Cajun Grilled Catfish With Apricot Salsa
Catfish fillets, approximately, Olive oil, Limes , thin and 18 more.. -
Breaded Pork Chops - From the Oven
Center-cut pork chops, cut 1/2 inch thick ,trimmed of fat and 12 more.. -
Blackened Catfish
Catfish fillet, Olive oil, Garlic powder, Onion powder and 7 more.. -
Grilled Herbed Chicken Thighs
Good sized chicken thighs, Minced fresh oregano and 9 more.. -
Saucy Low Fat Lemonade Chicken
Boneless skinless chicken breasts, Flour, Olive oil and 14 more.. -
Mom's Spaghetti Sauce
Stalks celery, Onion and 21 more.. -
Jose's Sloppy Tacos
Lean ground beef, Onion (chopped fine ) and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
