Lulu's Jerk Seasoning Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Combine all ingredients. Store in air tight container.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7.5 Kcal (31 kJ)
Calories from fat	1.01 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	707.6mg	29%
Potassium	34mg	1%
Total Carbs	1.8g	1%
Sugars	0.2g	1%
Dietary Fiber	0.58g	2%
Protein	0.27g	1%
Vitamin C	1.6mg	3%
Iron	0.2mg	1%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	140.95 Kcal (590 kJ)
Calories from fat	19.02 Kcal
		% Daily Value*
Total Fat	2.11g	0%
Sodium	13294.75mg	29%
Potassium	638.89mg	1%
Total Carbs	33.87g	1%
Sugars	3.75g	1%
Dietary Fiber	10.86g	2%
Protein	5.14g	1%
Vitamin C	30mg	3%
Vitamin A	0.1mg	0%
Iron	3.8mg	1%
Calcium	188.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

W W Jerk Pork Tenderloin

Onion, minced, Cayenne pepper, Ground allspice, Salt and 5 more..
Perfect Spiced Roast Goose

Water, divided, Soy sauce, Stalk celery, chopped and 14 more..
Spicy Grilled Pork Chops

Lean pork chops , center cut, 1/2 thick, Water, Vinegar and 10 more..
Jamaican Jerk Pork

Ground allspice, Salt, Ground black pepper, Ground thyme and 13 more..
Carne Asada Steak Sandwich with Avocado Salad

Cayenne pepper, Paprika, Ground black pepper, Ground cumin and 17 more..
Honey Coriander Chicken Wings

Kosher salt, Ground paprika, Sugar, Pepper, Turmeric and 12 more..
Spiced Beef Corn Bread Cobbler

Onion, chopped, Vegetable oil and 16 more..
Hot Spiced Cider Tea

Cinnamon sticks, Whole black peppercorns and 9 more..
Moroccan Chickpeas and Sweet Potatoes

Onion, thinly sliced, Garlic cloves, minced and 14 more..
North African Chickpeas

Onion, thinly sliced, Minced garlic, Minced fresh ginger and 13 more..
Easy Onion Pot Roast

Sliced onions, Garlic, minced and 7 more..
Turkey Soup

Turkey carcass , remove most meat to add later and crack ... and 15 more..

Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

Also Try

Jerk Seasoning
Jerk Seasoning (Caribbean )

Green onions, chopped fine and 8 more..
Dry Jerk Seasoning
Caribbean Jerk Seasoning & Rub

Dried onion flakes, Garlic powder and 8 more..
Mike's Special Seasoning

Paprika, Ground black pepper, Salt, Dark brown sugar and 3 more..
Emeril's Creole Seasoning
Bell's Homemade Seasoning

Thyme, Sage, Marjoram, Rosemary, Black pepper, Nutmeg
Emeril's Southwest Seasoning

Chili powder, Ground cumin, Paprika, Black pepper and 6 more..
Bayou Sam's Counter Seasoning

Black lava sea salt, medium ground and 3 more..
Kittencal's Taco Seasoning Mix

Mild chili powder (for the best flavor do not reduce this... and 8 more..