Amount Per 1 Serving
Calories	6.91 Kcal (29 kJ)
Calories from fat	1.79 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Sodium	350.63mg	15%
Potassium	33.74mg	1%
Total Carbs	1.31g	0%
Sugars	0.09g	0%
Dietary Fiber	0.4g	2%
Protein	0.32g	1%
Vitamin C	0.5mg	1%
Iron	0.6mg	3%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	206.94 Kcal (866 kJ)
Calories from fat	53.52 Kcal
		% Daily Value*
Total Fat	5.95g	0%
Sodium	10498.58mg	15%
Potassium	1010.34mg	1%
Total Carbs	39.11g	0%
Sugars	2.61g	0%
Dietary Fiber	11.86g	2%
Protein	9.59g	1%
Vitamin C	14.5mg	1%
Vitamin A	0.2mg	0%
Iron	17.4mg	3%
Calcium	320.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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