Directions:
- Stir first 3 ingredients in small skillet over medium high heat until fragrant, about 30 seconds.
- Add all ingredients accept for bbq sauce and chicken to food processor and blend until a puree forms.
- Mix 1 1/2 cups of puree with the bbq sauce, cover and refrigerate.
- Place chicken in large glass baking dish. Pour remaining puree over chicken; turn to coat.
- Refrigerate overnight.
- Prepare bbq (medium heat) sprinkle chicken with salt and pepper. Grill chicken until cooked through.
- Meanwhile, bring bbq sauce to simmer. Serve chicken, passing bbq sauce separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 661.35 Kcal (2769 kJ) | ||
| Calories from fat | 457.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.82g | 78% | |
|---|---|---|---|
| Cholesterol | 58.1mg | 19% | |
| Sodium | 1557.91mg | 65% | |
| Potassium | 469.82mg | 10% | |
| Total Carbs | 29.64g | 10% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 23.08g | 46% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 1.9mg | 10% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 248.94 Kcal (1042 kJ) | ||
| Calories from fat | 172.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.13g | 78% | |
|---|---|---|---|
| Cholesterol | 21.87mg | 19% | |
| Sodium | 586.41mg | 65% | |
| Potassium | 176.84mg | 10% | |
| Total Carbs | 11.16g | 10% | |
| Sugars | 1.72g | 18% | |
| Dietary Fiber | 0.99g | 10% | |
| Protein | 8.69g | 46% | |
| Vitamin C | 8.8mg | 39% | |
| Iron | 0.7mg | 10% | |
| Calcium | 21.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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