Chicken with Tarragon-Caper Sauce with Mixed Greens Recipe

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Chicken with Tarragon-Caper Sauce with Mixed Greens
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Ingredients
9
Count
Nutrition
652
Calories
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Ingredients:

Directions:

  1. Whisk together mayonnaise, white wine vinegar, shallots, tarragon, and capers in small bowl. Season sauce to taste with salt and pepper.
  2. Season chicken breasts to taste with salt and pepper. Toss mesclun in bowl with olive oil. Sprinkle with salt. Divide mesclun among 4 plates. Slice chicken breasts and fan atop salads. Drizzle tarragon-caper sauce over chicken. Garnish with red pepper slices. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.98 Kcal (2730 kJ)
Calories from fat 547.83 Kcal
% Daily Value*
Total Fat 60.87g 94%
Cholesterol 162mg 54%
Sodium 367.16mg 15%
Potassium 272.44mg 6%
Total Carbs 3.46g 1%
Sugars 1.39g 6%
Dietary Fiber 0.46g 2%
Protein 21.1g 42%
Vitamin C 16.7mg 28%
Vitamin A 0.3mg 9%
Iron 15.4mg 86%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 363.8 Kcal (1523 kJ)
Calories from fat 305.69 Kcal
% Daily Value*
Total Fat 33.97g 94%
Cholesterol 90.4mg 54%
Sodium 204.88mg 15%
Potassium 152.02mg 6%
Total Carbs 1.93g 1%
Sugars 0.78g 6%
Dietary Fiber 0.26g 2%
Protein 11.77g 42%
Vitamin C 9.3mg 28%
Vitamin A 0.2mg 9%
Iron 8.6mg 86%
Calcium 21.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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