Ingredients:
- crumbled bacon (optional)
- shredded cheddar cheese (optional)
- green onions ( optional) or chives (optional)
Directions:
- Pre-bake your potatoes (I like to lightly spritz them with Pam and then sprinkle with salt and onion powder).
- Melt the butter in a large saucepan over medium heat.
- Add onion and cook until tender (about 1 or 2 minutes depending on how fine the dice).
- Stir in flour and cook through.
- Gradually stir in broth and evaporated milk.
- Scoop potato pulp from 1.5 potatoes (reserve skin) and mash up. Add pulp to liquid mixture. Cook over medium heat (stir frequently or the bottom will burn!) until mixture just comes to boil.
- Dice up remaining potatoes and skin (not too small) and add to soup.
- Add Salt and Pepper to taste.
- Heat through and serve with optional toppings (but I love it as-is, really!).
- Serves 4 small servings, 2 big servings. Cook time includes time to bake potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.82 Kcal (1197 kJ) | ||
| Calories from fat | 189.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.1g | 32% | |
|---|---|---|---|
| Cholesterol | 46.09mg | 15% | |
| Sodium | 482.98mg | 20% | |
| Potassium | 108.2mg | 2% | |
| Total Carbs | 21.32g | 7% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 88.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 284.76 Kcal (1192 kJ) | ||
| Calories from fat | 189.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.02g | 32% | |
|---|---|---|---|
| Cholesterol | 45.92mg | 15% | |
| Sodium | 481.18mg | 20% | |
| Potassium | 107.8mg | 2% | |
| Total Carbs | 21.24g | 7% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 87.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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