Potato and Corn Chowder Yummm Recipe

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Potato and Corn Chowder Yummm
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Ingredients
12
Count
Nutrition
127
Calories
Total time
375
Minutes
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Ingredients:

Directions:

  1. Crisp bacon in separate pan.
  2. In crockpot place all ingredients and cook on high for about 4 hours or adjust to your crock pots heating standards (some cook higher than others but mine cooks at a low setting).
  3. Crumble bacon and place in crock pot stir quite frequently I have added cheddar cheese to this recipe if in the mood. Turn crock pot down to low and let cook till potatoes are tender. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.68 Kcal (530 kJ)
Calories from fat 17.19 Kcal
% Daily Value*
Total Fat 1.91g 3%
Cholesterol 4.75mg 2%
Sodium 908.2mg 38%
Potassium 419.73mg 9%
Total Carbs 23.06g 8%
Sugars 6.16g 25%
Dietary Fiber 1.68g 7%
Protein 5.32g 11%
Vitamin C 13.1mg 22%
Iron 0.5mg 3%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 56.79 Kcal (238 kJ)
Calories from fat 7.71 Kcal
% Daily Value*
Total Fat 0.86g 3%
Cholesterol 2.13mg 2%
Sodium 407.15mg 38%
Potassium 188.17mg 9%
Total Carbs 10.34g 8%
Sugars 2.76g 25%
Dietary Fiber 0.75g 7%
Protein 2.39g 11%
Vitamin C 5.9mg 22%
Iron 0.2mg 3%
Calcium 50.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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